As the days grow shorter, the air grows crisper and the trees lose their leaves, Autumn shows us the majesty of maturity and the beauty and ease of letting go. Nature provides a time to draw all energy inwards, to cast off what is no longer needed and prepare for the stillness and modesty of Winter.
As we learn to live a natural life, body, mind and spirit can be nurtured in ways that are supported by the season. Activities, food and relaxation naturally change from one season to the next and when we fall into step with this change, we thrive.
Get outdoors before it gets too cold.
Mitch
very valid and well written.
ReplyDeletecudos